2025 COURSES
/60 HR YIN & YOGA NIDRA TEACHER TRAINING
This course will be taught in English. For Vietnamese students, some philosophy sections will be translated into Vietnamese and must be read before starting the course.
Accommodation recommendations will be sent to all participants after registration. Hotels range from US$20 – US$30 per day.
When
April 3•10, 2025
Where
Investment
INCLUDES: - 7 days of lecture
- Yin and Yoga Nidra instruction manual
DOES NOT INCLUDE:
- flights
- accomodation
- meals
Host Teacher
B.SC., E-RYT 500, RPYT, CD (DONA), HBCE, TRE, NEUROGENIC YOGA
Topics Covered
Yin Yoga Training
- Yin Yoga Theory
- Fascia and Energetic Theory
- Bone Variation and Modification
- Functional Yin Yoga
- Basic Taoism Teaching
- Modern Meridian Theory
- Class Sequences
- Language and Cues
- Blend Yin Yoga principles into other yoga styles.
Yoga Nidra Training
- Roots & evolution of Yoga Nidra
- Understand the science of relaxation and altered states of consciousness
- Jungian Archetypes
- Explore contemporary approaches to Yoga Nidra
- Hypnosis Concepts
- Create Yoga Nidra scripts for diverse settings
- Incorporate Yoga Nidra into physical yoga classes
- How to set up a Yoga Nidra
- Practical Application
- Establish your personal Yoga Nidra routine
Pre-requisite
No previous yoga experience is required to benefit from this program. Variations make this style of yoga accessible to everyone who would like to learn this practice for personal development. CEUs for Yoga Teacher Specialization hours require RYT 200 status. Contact us for clarification.
Graduates will receive a certificate indicating they have successfully completed the Shakti Yoga Method 60 hour Yin Yoga & Yoga Nidra Teacher Training which can be applied towards their continuing education hours with Yoga Alliance USA.
Certification Requirements include:
- Attending ALL training session hours and homework assignments.
Daily Schedule
7am - 12pm
12pm - 2pm
2pm - 4pm
*6pm – 9pm
(last day)
12pm - 2pm
2pm - 4pm
*6pm – 9pm
(last day)
Class / Lecture
(with 50 mins break)
Lunch
Class / Lecture
Farewell Dinner
*optional
(with 50 mins break)
Lunch
Class / Lecture
Farewell Dinner
*optional
For any questions on the teacher training’s programme, details or available payment plans, please don’t hesitate to:
︎︎︎CALL
︎︎︎MESSAGE
︎︎︎EMAIL
YIN YOGA RETREAT
in Hoi An, Central Vietnam
What
Over four days, immerse yourself in daily Yin and Yang Yoga practices, breathwork, and meditation. Between sessions, explore the charm of Hoi An, a UNESCO World Heritage Site, cycle through rice farming communities, enjoy plant-based meals, a Vietnamese massage, and a Tibetan sound bath.
Stay close to nature with activities centered around HomeDay Villa and our scenic yoga studio, just a short walk away, surrounded by peaceful rice fields. This retreat offers a chance to step out of your routine and reset your nervous system.
When
(7 periods available in 2025)Where
︎Hoi An, Vietnam
Fee
INCLUDES:
- 4 days, 3 nights, at HomeDay Retreats, Hoi An
- Intensive Yin/Yang and Restorative Yoga Classes Daily
- Breathwork, Mindfulness Meditation
- Bicycle through the Rice Fields
- Tibetan Soundbath
- Nutriuous Meals Daily
- x1 90 min Massage
- Free Exploration to discover Hoi An
DOES NOT INCLUDE:
- Flights
- Private transportation based on personal needs
- Additional activities, extra food and drink orders not mentioned in the program
- Personal shopping expenses
VND 8.5mil
Triple/Quadruple Room
VND 12.3mil
Private Room
*5% Discount for couple bookings
Host Teachers
E-RYT 200
Daily Schedule
*Subject to change based on the group’s needs.
DAY 1
14:00
15:30 •17:00
18:00 • 19:00
20:00 • 21:30
15:30 •17:00
18:00 • 19:00
20:00 • 21:30
Check in
Meditation/Welcome circle
Dinner
Yin Yoga
Meditation/Welcome circle
Dinner
Yin Yoga
DAY 2
07:00 • 09:00
09:15 • 10:00
10:00 • 13:00
13:15 • 14:00
15:30 • 17:00
18:00 • 19:00
20:00 • 21:30
09:15 • 10:00
10:00 • 13:00
13:15 • 14:00
15:30 • 17:00
18:00 • 19:00
20:00 • 21:30
Yoga Flow, Pranayama, Meditation
Light Breakfast
Hoi An Exploration (Free time)
Lunch
Tibetan Soundbath
Dinner
Restorative Yoga
Light Breakfast
Hoi An Exploration (Free time)
Lunch
Tibetan Soundbath
Dinner
Restorative Yoga
DAY 3
07:00 • 09:00
09:15 • 10:00
10:00 • 13:00
13:15 • 14:00
14:00 • 17:30
18:00 • 19:00
20:00 • 21:30
09:15 • 10:00
10:00 • 13:00
13:15 • 14:00
14:00 • 17:30
18:00 • 19:00
20:00 • 21:30
Yoga Flow, Pranayama, Meditation
Light Breakfast
Hoi An Exploration (Free time)
Lunch
Massage Time Slots
Dinner
Yin Yoga
Light Breakfast
Hoi An Exploration (Free time)
Lunch
Massage Time Slots
Dinner
Yin Yoga
DAY 4
07:00 • 09:00
09:15 • 10:00
11:00
09:15 • 10:00
11:00
Yoga Flow, Breathwork, Sharing Circle
Light Breakfast
Check out
Light Breakfast
Check out
*ALL MEALS VEGETARIAN/PESCATARIAN. VARIATIONS CAN BE ACCOMODATED UPON REQUEST.
Please read our Terms & Conditions prior to booking.
For any questions on the retreat’s programme, details or available payment plans, please don’t hesitate to: