LEARNING 




LEARNING









//1: EARTH RETREAT


in Hoi An, Central Vietnam



What


Prithvi or ‘Earth’ element in Yogic philosophy corresponds to our feelings of calmness, groundedness, stability and support. When this element is imbalanced it leaves us in a state of fatigue, weakness, greed, insecurity and possessiveness.

Whether you are a follower of Yogic philosophy or not, the elements provide a symbolic reference to lifestyle behaviours that induce greater wellbeing if kept in balance.

The purpose of this Earth Retreat is to provide more traditionally grounding practices of yoga asana and breathwork to rebalance our earth element. If you currently feel some of  the imbalance traits listed above perhaps this is the break you need to recenter your body and mind into greater harmony.



When

(2 periods available)

April 5•7th, 2024
May 10•12, 2024



Where

︎Hoi An, Vietnam 



Fee


INCLUDES:
  • 3 days, 2 nights, at HomeDay Villa, Hoi An
  • 2 Yoga classes daily 
  • Breathwork, Mindfulness Meditation 
  • Bicycle through the Rice Fields 
  • Tibetan Soundbath in water
  • Nutriuous Meals daily
  • Massage(option)


DOES NOT INCLUDE:
  • Flights 
  • Private transportation based on personal needs 
  • Additional activities, extra food and drink orders not mentioned in the program
  • Personal shopping expenses

VND 5.5mil


Shared room

VND 6.9mil


Private Room - Max 4 rooms


*5% Discount for couple bookings








Host Teachers




E-RYT 200

                                                  



Daily Schedule



*Subject to change based on the group’s needs.


DAY 1

14:00

15:45 •17:00

18:00 • 19:00

20:00 • 21:00 

Check in 

Meditation/Welcome circle 

Dinner  

Yin Yoga 



DAY 2 

07:00 • 08:30

08:30 • 09:00

09:00 • 13:00

15:30 • 17:00

18:00 • 19:00

20:00 • 21:00

Yoga Flow Class

Light Breakfast

Bicycle Tour - Cooking Class

Yoga & Soundbath 

Dinner 

Yin Yoga



DAY 3

07:00 • 09:00

09:30 • 10:30

11:30

Yoga Flow/ Sharing Circle

Breakfast

Check out


*ALL MEALS VEGETARIAN/PESCATARIAN. VARIATIONS CAN BE ACCOMODATED UPON REQUEST.




SIGN UP NOW





            



Please read our Terms & Conditions prior to booking.
For any questions on the retreat’s programme, details or available payment plans, please don’t hesitate to:


︎︎︎CALL 
︎︎︎MESSAGE
︎︎︎EMAIL