//1: EARTH RETREAT
in Hoi An, Central Vietnam
What
Prithvi or ‘Earth’ element in Yogic philosophy corresponds to our feelings of calmness, groundedness, stability and support. When this element is imbalanced it leaves us in a state of fatigue, weakness, greed, insecurity and possessiveness.
Whether you are a follower of Yogic philosophy or not, the elements provide a symbolic reference to lifestyle behaviours that induce greater wellbeing if kept in balance.
The purpose of this Earth Retreat is to provide more traditionally grounding practices of yoga asana and breathwork to rebalance our earth element. If you currently feel some of the imbalance traits listed above perhaps this is the break you need to recenter your body and mind into greater harmony.
When
(2 periods available)April 5•7th, 2024
May 10•12, 2024
May 10•12, 2024
Where
︎Hoi An, Vietnam
Fee
INCLUDES:
- 3 days, 2 nights, at HomeDay Villa, Hoi An
- 2 Yoga classes daily
- Breathwork, Mindfulness Meditation
- Bicycle through the Rice Fields
- Tibetan Soundbath in water
- Nutriuous Meals daily
- Massage(option)
DOES NOT INCLUDE:
- Flights
- Private transportation based on personal needs
- Additional activities, extra food and drink orders not mentioned in the program
- Personal shopping expenses
VND 5.5mil
Shared room
VND 6.9mil
Private Room - Max 4 rooms
*5% Discount for couple bookings
Host Teachers
E-RYT 200
Daily Schedule
*Subject to change based on the group’s needs.
DAY 1
14:00
15:45 •17:00
18:00 • 19:00
20:00 • 21:00
15:45 •17:00
18:00 • 19:00
20:00 • 21:00
Check in
Meditation/Welcome circle
Dinner
Yin Yoga
Meditation/Welcome circle
Dinner
Yin Yoga
DAY 2
07:00 • 08:30
08:30 • 09:00
09:00 • 13:00
15:30 • 17:00
18:00 • 19:00
20:00 • 21:00
08:30 • 09:00
09:00 • 13:00
15:30 • 17:00
18:00 • 19:00
20:00 • 21:00
Yoga Flow Class
Light Breakfast
Bicycle Tour - Cooking Class
Yoga & Soundbath
Dinner
Yin Yoga
Light Breakfast
Bicycle Tour - Cooking Class
Yoga & Soundbath
Dinner
Yin Yoga
DAY 3
07:00 • 09:00
09:30 • 10:30
11:30
09:30 • 10:30
11:30
Yoga Flow/ Sharing Circle
Breakfast
Check out
Breakfast
Check out
*ALL MEALS VEGETARIAN/PESCATARIAN. VARIATIONS CAN BE ACCOMODATED UPON REQUEST.
Please read our Terms & Conditions prior to booking.
For any questions on the retreat’s programme, details or available payment plans, please don’t hesitate to: